Being a good decision maker doesn't always mean making decisions fast and assertively. It's more about understanding the appropriate amount of time a decision should take, and then feeling confident about whatever choice you end up making. The thing is, this can be tough if you tend to think deeply about your options and weigh them endlessly, g[...]
Social anxiety is more common than you may think, and it shows up in many tumultuous and irritating forms. It can range from having a few nerves about interacting with others to being downright fearful that something traumatic or disastrous will happen if you attend a certain event. You might wonder whether you’ll know anyone at the event, if[...]
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